A free, practical checklist to help you stay calm, protect your children and avoid common mistakes during separation.
Ten simple, child-centred principles covering communication, routines, two-home parenting, wider family, difficult emotions and knowing when to get help.
Whether your separation is amicable or more challenging, use the checklist as a quick reminder to focus on what you can control and what your children need most.
Free digital download • 10 practical actions • For separated parents and the family supporting them
